Seven foods for amazing weight loss results in winter. Add these seven foods into your menu for keeping you warm in winter and these will aid in your weight loss aims in a healthy way as well. The beneficial foods are,. Mint aids in your weight loss efforts, you will eat fewer calories when exposed to the aroma of mint. A data collected have also proven that people who snipped mint every two hours for five days have reduced their caloric intake by 1800 calories per day.

By moving, adding and personalizing widgets.